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Wopstar's Exercise Diary

Time spent Cals
24 hrs 2909
Activity & Exercise 14 hrs 2177
10 hrs
1610
2 hrs
225
1 hr, 30 mins
241
30 mins
101
Sleep/Rest 10 hrs 732
9 hrs
652
Resting
1 hr
80
This is some of my exercise.
Following: Wopstar's own diet.

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Wopstar's Food Diary

21 November 2012

Fat: 91.90g | Prot: 60.30g | Carb: 290.48g.   Breakfast:  Coffee, Frosted Flakes, Mega Men Sport Vitapak, Milk (Nonfat with Added Vitamin A), Star Crunch Cookies with Caramel and Crisp Rice, Sugar. Lunch:  Cheez-It Original Snack Crackers, Chocolate Squares Dark Chocolate & Raspberry, Pepsi Max (Can), Turkey Sandwich with Spread. Dinner:  Chocolate Chip Cookies (Soft Type), Funnel Cake, Ice Cream, Potato French Fries, Pretzels.
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