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Community > Members > aub8n > Diet Calendar > 25 February 2013

aub8n's Exercise Diary, 25 February 2013

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 date:

Total Calories: 3521kcal
This is all of my exercise.
Following: aub8n's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2218kcal
  Sleeping 8 hours 1030kcal
  Walking (exercise) - 3.5/mph 30 minutes 272kcal


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aub8n's Food Diary

25 February 2013

Fat: 67.06g | Prot: 90.57g | Carb: 194.02g.   Breakfast: egg bacon croissant, v8 splash berry blend, yogurt light & Fit. Lunch: ham, Light Fat Free Original Potato Crisps, spice muffins, thin bread, very thin swiss cheese. Dinner: birds eye steamfresh, green beans, pork cutlet, ready rice, side salad. Snacks/Other: banana, mixed berries.
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