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aub8n's Exercise Diary, 24 February 2013

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 date:

Total Calories: 4072kcal
This is all of my exercise.
Following: aub8n's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 2183kcal
  Sleeping 8 hours 1030kcal
  Bicycling (moderate) - 13/mph 45 minutes 859kcal


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aub8n's Food Diary

24 February 2013

Fat: 30.83g | Prot: 44.11g | Carb: 185.18g.   Breakfast: blackberries, peaches and cream instant oatmeal, trop 50. Lunch: cheetos, Sliced Ham (Extra Lean), thin bread, very thin swiss cheese. Dinner: Lasagne, side salad. Snacks/Other: Spice Cake Mini Muffins with Pumpkin.
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