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Community > Members > aub8n > Diet Calendar > 01 February 2013

aub8n's Exercise Diary, 01 February 2013

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 date:

Total Calories: 3543kcal
This is all of my exercise.
Following: aub8n's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2255kcal
  Sleeping 8 hours 1048kcal
  Walking (moderate) - 3/mph 30 minutes 240kcal


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aub8n's Food Diary

01 February 2013

Fat: 89.07g | Prot: 96.17g | Carb: 164.03g.   Breakfast: biscuit egg, v8 splash berry blend. Lunch: cup of chili, Ground Bison, Hamburger Buns. Dinner: chicken, ham, potatoes trader joes, side salad. Snacks/Other: ice cream cone mcdonalds.
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