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aub8n's Exercise Diary

Time spent Cals
24 hrs 3543
Activity & Exercise 30 mins 240
30 mins
240
Sleep/Rest 23 hrs, 30 mins 3303
8 hrs
1048
Resting
15 hrs, 30 mins
2255
This is all of my exercise.
Following: aub8n's own diet.

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aub8n's Food Diary

01 February 2013

Fat: 89.07g | Prot: 96.17g | Carb: 164.03g.   Breakfast:  biscuit egg, v8 splash berry blend. Lunch:  cup of chili, Ground Bison, Hamburger Buns. Dinner:  chicken, ham, potatoes trader joes, side salad. Snacks/Other:  ice cream cone mcdonalds.
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