aub8n's Exercise Diary

Time spent Cals
24 hrs 3768
Activity & Exercise 45 mins 464
30 mins
243
15 mins
221
Sleep/Rest 23 hrs, 15 mins 3304
8 hrs
1060
Resting
15 hrs, 15 mins
2244
This is all of my exercise.
Following: aub8n's own diet.

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aub8n's Food Diary

20 January 2013

Fat: 84.35g | Prot: 124.24g | Carb: 178.63g.   Breakfast:  diet coke, Sunrise Croissant with Ham. Lunch:  cheese pizza costco, diet coke. Dinner:  brussel sprouts trader joes, chicken bake, garlic potatoes trader joes, salad. Snacks/Other:  grahamfuls, skim milk.