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DanniellaSmith's Exercise Diary, 30 January 2013


 date:

Total Calories: 4248kcal

This is all of my exercise.
Following: Mainly raw and vegetarian diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 2070kcal
  Sleeping 8 hours 1104kcal
  Resting 7 hours 1074kcal


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Mainly raw and vegetarian diet



DanniellaSmith's Food Diary

30 January 2013

Fat: 19.87g | Prot: 41.74g | Carb: 235.93g.   Breakfast: Bananas, Summer Fruits, Strawberry and Grapes. Lunch: stirfry. Dinner: vegetarian pizza.