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DanniellaSmith's Exercise Diary, 29 January 2013


 date:

Total Calories: 4417kcal

This is all of my exercise.
Following: Mainly raw and vegetarian diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 2300kcal
  Sleeping 8 hours 1104kcal
  Resting 5 hours 767kcal
  Driving 1 hour 245kcal


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Mainly raw and vegetarian diet



DanniellaSmith's Food Diary

29 January 2013

Fat: 25.45g | Prot: 20.74g | Carb: 179.39g.   Breakfast: Bananas, Crustless Quiche Lorraine. Lunch: rice, Vegetable Curry. Snacks/Other: Original, plum tomato.