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Krokus K's Exercise Diary

Time spent Cals
24 hrs 2039
Sleep/Rest 24 hrs 2039
8 hrs
633
Resting
16 hrs
1406
This is all of my exercise.
Following: Krokus K's own diet.

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Krokus K's Food Diary

13 February 2013

Fat: 48.75g | Prot: 101.50g | Carb: 145.50g.   Breakfast:  Canadian Bacon, Light Hamburger Buns, Singles 2% Milk American Cheese Slices, Southwestern Style Egg Whites. Lunch:  Chicken Fajita (Lunch Portion), Chilis Southwest Chicken and sasauge. Dinner:  Green Giant Brussel sprouts, healthy life light bun, miracle whip light, Morning star Chicken griller. Snacks/Other:  Canadian Whiskey, Ritz - Reduced Fat Crackers.
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