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Community > Members > My-free-thoughts > Diet Calendar > 30 December 2012

My-free-thoughts's Exercise Diary, 30 December 2012

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 date:

Total Calories: 1484kcal
This is all of my exercise.
Following: My-free-thoughts's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 910kcal
  Sleeping 8 hours 418kcal
  Exercise machine (moderate) 20 minutes 155kcal


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My-free-thoughts's Food Diary

30 December 2012

Fat: 2.13g | Prot: 0.65g | Carb: 17.70g.   Breakfast: apple, cookie butter trader joes.
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