ShunSharp's Exercise Diary

Time spent Cals
24 hrs 2619
Sleep/Rest 24 hrs 2619
8 hrs
813
Resting
16 hrs
1806
This is my default daily exercise.

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ShunSharp's Food Diary

01 March 2013

Fat: 99.70g | Prot: 101.53g | Carb: 54.14g.   Breakfast:  Scrambled Egg (Whole, Cooked), Lower Sodium Turkey Bacon, Cooked Spinach (from Fresh), Atkins Advantage Chocolate Peanut Butter Bar (Atkins). Lunch:  Pimento cheese, Celery, Turkey Breast Meat and Skin. Snacks/Other:  Blackberries, Pure Almond Milk - Unsweetened Vanilla, Flaxseed Meal, Special Dark Cocoa, Pure Almond Milk - Unsweetened Vanilla, Flaxseed Meal.