Iverni's Exercise Diary

Time spent Cals
24 hrs 1684
Activity & Exercise 30 mins 167
30 mins
167
Sleep/Rest 23 hrs, 30 mins 1517
8 hrs
481
Resting
15 hrs, 30 mins
1036
This is all of my exercise.
Following: Iverni's own diet.

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Iverni's Food Diary

11 February 2013

Fat: 80.69g | Prot: 65.08g | Carb: 128.27g.   Breakfast:  green tea. Lunch:  bread, feta, ham, salad, tomato. Dinner:  bacon, feta, salad. Snacks/Other:  coffee, flapjack, ginger cake.