mashe's Exercise Diary

Time spent Cals
24 hrs 2044
Sleep/Rest 24 hrs 2044
8 hrs
634
Resting
16 hrs
1410
This is my default daily exercise.

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mashe's Food Diary

07 January 2013

Fat: 102.91g | Prot: 108.79g | Carb: 80.98g.   Breakfast:  2% Fat Milk, American Cheese Slices, Bagel Thins - Plain, Pork Sausage Patty. Lunch:  Pro 5 Protein shake banana. Dinner:  Chicken Wings. Snacks/Other:  French Vanilla Cappuccino.