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cinnamoneyes's Exercise Diary, 12 January 2013


 date:

Total Calories: 2241kcal


Activity & Exercise Time spent Burned
  Resting 16 hours 1546kcal
  Sleeping 8 hours 696kcal


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LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's Journal

12 January 2013

Woke up feeling much better this morning, but have absolutely no appetite. Drank my medication on an empty stomach and hope I will be fine :-)

12 January 2013

It's 02:00 am and about half an hour I woke up with a throbbing painful mouth (from yesterday's dental surgery = x 2 dental implants). My mouth felt raw ...
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cinnamoneyes's Food Diary

12 January 2013

Fat: 68.60g | Prot: 21.34g | Carb: 3.53g.   Lunch: Mascarpone, Whipping Cream. Dinner: Butter, Cheddar Cheese, Egg, Lettuce, Whipping Cream. Snacks/Other: Water.