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Brigitingar's Food Diary
Fat: 42.77g | Prot: 108.53g | Carb: 261.92g.
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked),
Reduced Fat American Cheese,
Sliced Ham (Regular, Approx. 11% Fat),
Toasted White Bread,
Low Calorie Salad Dressing,
Spaghetti/Marinara Pasta Sauce,
White Potatoes (Flesh and Skin),
Fried Egg without Fat,
Original 0% Plain Yogurt,
Whole Wheat Pita Bread.
Cranberry Apple Juice (with Vitamin C Added, Low Calorie),
Energy Bar - Chocolate Chip,
Nectar Latte Cappuccino Whey Protein Isolate.