jodidelaney's Exercise Diary

Time spent Cals
24 hrs 1817
Sleep/Rest 24 hrs 1817
8 hrs
564
Resting
16 hrs
1253
This is my default daily exercise.

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jodidelaney's Food Diary

10 December 2012

Fat: 57.65g | Prot: 86.40g | Carb: 127.44g.   Breakfast:  Milk (Nonfat), Sugar Free French Vanilla, Pomegranates. Lunch:  Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner:  Caesar Salad Dressing, Chicken Breast, Seasoned Croutons, Parmesan Cheese (Shredded), Saltine Crackers, Cheddar Cheese. Snacks/Other:  Vodka, Diet Cranberry Grape Spray Juice, BAKED CHICKEN (Lean Cuisine).