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Fatloss Mission's Exercise Diary, 31 December 2012

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 date:

Total Calories: 2384kcal
This is all of my exercise.
Following: Fatloss Mission's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1543kcal
  Sleeping 8 hours 717kcal
  Housework 30 minutes 124kcal


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Fatloss Mission's Food Diary

31 December 2012

Fat: 82.26g | Prot: 83.10g | Carb: 303.90g.   Breakfast: maple syrup, nescafe, peanut butter natural, skim milk, wholewheat bread. Lunch: hamburger roll, lamb chops, potato salad. Dinner: California Rolls, crab maki, cucumber maki, Philadelphia Rolls, sushi. Snacks/Other: balconi, champagne, mississipi mud pie.
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