steve 42u's Exercise Diary

Time spent Cals
24 hrs 2681
Activity & Exercise 20 mins 122
20 mins
Sleep/Rest 23 hrs, 40 mins 2559
6 hrs
17 hrs, 40 mins
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

19 May 2013

Fat: 30.99g | Prot: 49.76g | Carb: 224.58g.   Breakfast:  Rye Bread. Lunch:  Cos or Romaine Lettuce, Tomatoes, Ziti. Dinner:  Gingerbread Cake without Icing, Morningstar Farms Chipotle Black Bean Burger, Toufayan Bakeries Mini Pita Whole Wheat. Snacks/Other:  Bananas, Peanut Butter, Popsicle Sugar Free Tropicals, Saltine Crackers.