steve 42u's Exercise Diary

Time spent Cals
24 hrs 2681
Activity & Exercise 20 mins 122
20 mins
122
Sleep/Rest 23 hrs, 40 mins 2559
6 hrs
599
Resting
17 hrs, 40 mins
1960
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

16 May 2013

Fat: 10.49g | Prot: 49.72g | Carb: 199.93g.   Breakfast:  Rye Bread, Tomatoes. Lunch:  Red Kidney Beans (Canned). Dinner:  Gardein Home Style Beefless Tips, White Rice, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other:  Bananas.