steve 42u's Exercise Diary

Time spent Cals
24 hrs 2681
Activity & Exercise 20 mins 122
20 mins
Sleep/Rest 23 hrs, 40 mins 2559
6 hrs
17 hrs, 40 mins
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

15 May 2013

Fat: 28.09g | Prot: 57.93g | Carb: 259.26g.   Breakfast:  Rye Bread, Morningstar Farms Chipotle Black Bean Burger. Lunch:  Tomatoes, Lettuce, Olive Oil, Pears, Great Value Tropical Fruit Salad in Light Syrup. Dinner:  White Rice, Rainbow Trout (Farmed), Endive. Snacks/Other:  Bananas, Popsicle Sugar Free Tropicals, Peanut Butter.