steve 42u's Exercise Diary

Time spent Cals
24 hrs 2681
Activity & Exercise 20 mins 122
20 mins
122
Sleep/Rest 23 hrs, 40 mins 2559
6 hrs
599
Resting
17 hrs, 40 mins
1960
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

14 May 2013

Fat: 11.91g | Prot: 40.87g | Carb: 286.43g.   Breakfast:  Rye Bread, Tomatoes. Lunch:  Lettuce, Mushrooms, Sprouts, Tomatoes, White Rice. Dinner:  White Rice. Snacks/Other:  Bananas, Peanut Butter, Toufayan Bakeries Mini Pita Whole Wheat.