steve 42u's Exercise Diary

Time spent Cals
24 hrs 2717
Activity & Exercise 20 mins 124
20 mins
124
Sleep/Rest 23 hrs, 40 mins 2593
6 hrs
607
Resting
17 hrs, 40 mins
1986
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

23 April 2013

Fat: 49.37g | Prot: 80.46g | Carb: 175.48g.   Breakfast:  Gouda or Edam Cheese, Rye Bread, Tomatoes. Lunch:  Meijer Onion Roll, Morningstar Farms Chipotle Black Bean Burger. Dinner:  Cucumber (Peeled), Go Raw Sprouted Sunflower Seeds, Ronzoni Pastina, Tofurky Beer Brats. Snacks/Other:  Bananas.