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Community > Members > steve 42u > Diet Calendar > 16 February 2013

steve 42u's Exercise Diary, 16 February 2013

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 date:

Total Calories: 2787kcal
This is all of my exercise.
Following: steve 42u's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours and 45 minutes 2063kcal
  Sleeping 6 hours 628kcal
  Walking (moderate) - 3/mph 15 minutes 96kcal


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steve 42u's Food Diary

16 February 2013

Fat: 34.81g | Prot: 47.32g | Carb: 189.22g.   Breakfast: banana, cantaloup. Lunch: sweet potato fries. Dinner: all american flame grilled veggie burger, Hamburger rolls. Snacks/Other: banana, rum.
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