steve 42u's Exercise Diary

Time spent Cals
24 hrs 2787
Activity & Exercise 15 mins 96
15 mins
96
Sleep/Rest 23 hrs, 45 mins 2691
6 hrs
628
Resting
17 hrs, 45 mins
2063
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

16 February 2013

Fat: 34.81g | Prot: 47.32g | Carb: 189.22g.   Breakfast:  banana, cantaloup. Lunch:  sweet potato fries. Dinner:  all american flame grilled veggie burger, Hamburger rolls. Snacks/Other:  banana, rum.