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steve 42u's Exercise Diary

Time spent Cals
24 hrs 2787
Activity & Exercise 15 mins 96
15 mins
Sleep/Rest 23 hrs, 45 mins 2691
6 hrs
17 hrs, 45 mins
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

24 January 2013

Fat: 26.94g | Prot: 61.21g | Carb: 273.13g.   Breakfast:  Free and Light Pound Cake, Original Vegan Meatless Burgers, rye bread. Lunch:  Potato , tomato. Dinner:  flour tortillas, Frozen Roasted Vegetable Souffle, sara lee pound cake. Snacks/Other:  banana, crackers and peanut butter, Graham Crackers.
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