Sew Much's Exercise Diary

Time spent Cals
24 hrs 3372
Activity & Exercise 25 mins 192
25 mins
Sleep/Rest 23 hrs, 35 mins 3180
8 hrs
15 hrs, 35 mins
This is some of my exercise.
Following: Sew Much's own diet.

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Sew Much's Journal

27 December 2012

I am recommitting today. Goal: 285 by Feb. I will plan meals and exercise 5 times a week!
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Sew Much's Food Diary

27 December 2012

Fat: 52.54g | Prot: 65.99g | Carb: 151.91g.   Breakfast:  Milk, Fruit cocktail, Breakfast casserole. Lunch:  Chicken and rice cream soup , Cookies. Dinner:  Pork, Broccoli rice cheese casserole, Zucchini, Cherry pie filling, Sweetened condensed milk, Cool whip.