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audrateach's Exercise Diary

Time spent Cals
24 hrs 2027
Activity & Exercise 5 hrs, 30 mins 937
3 hrs
367
1 hr
92
1 hr
233
30 mins
245
Sleep/Rest 18 hrs, 30 mins 1090
7 hrs
386
Resting
11 hrs, 30 mins
704
This is my default daily exercise.

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audrateach's Food Diary

08 February 2013

Fat: 20.07g | Prot: 75.18g | Carb: 124.87g.   Breakfast:  AdvantEDGE Carb Control Shake - Chocolate Fudge, Blueberries, Dark Chocolate Nutrition Bar - Double Dark Chocolate, GOLEAN Cereal, Nonfat Vanilla Greek Yogurt, Tea Unsweetened. Lunch:  Baby Carrots, Grapes, Spicy Guacamole. Snacks/Other:  Chewy Chocolate Chip High Protein Bar (Small), Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Fat Free Italian Sweet Cream Coffee Creamer.
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