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ceowens's Exercise Diary

Time spent Cals
24 hrs 2343
Activity & Exercise 13 hrs 1634
9 hrs, 30 mins
1294
3 hrs
286
30 mins
54
Sleep/Rest 11 hrs 709
6 hrs
368
Resting
5 hrs
341
This is some of my exercise.
Following: ceowens's own diet.

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ceowens's Food Diary

07 February 2013

Fat: 69.36g | Prot: 72.67g | Carb: 287.96g.   Breakfast:  Light & Fit Greek - Cherry, Mixed Berries, Mixed Berries, Multigrain Cheerios. Lunch:  Sea Salt & Vinegar Potato Chips, Turkey Sandwich. Dinner:  100% Whole Grain Wheat Bread, All Natural Roast Beef, Buttered Popcorn (Mini Bag), Reduced Fat Mayonnaise with Olive Oil. Snacks/Other:  Mini Powdered Donuts, Mini Pretzels, Oatmeal to Go Bar - Apples & Cinnamon.
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