ceowens's Exercise Diary

Time spent Cals
24 hrs 2343
Activity & Exercise 14 hrs 1723
9 hrs, 15 mins
1260
4 hrs
381
45 mins
82
Sleep/Rest 10 hrs 620
9 hrs
552
Resting
1 hr
68
This is some of my exercise.
Following: ceowens's own diet.

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ceowens's Food Diary

31 January 2013

Fat: 71.82g | Prot: 51.69g | Carb: 246.44g.   Breakfast:  100% Whole Wheat Bread, Bacon, Egg, Original Maple Syrup. Lunch:  Crunchy Cheetos. Dinner:  Apple Sauce, Light Chicken & Dumpling Soup, Lite Chunky Blue Cheese Dressing, Spinach. Snacks/Other:  Nacho Cheese Tortilla Chips, Oatmeal to Go Bar - Apples & Cinnamon, Special K Protein Meal Bar - Strawberry.