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fishking's Food Diary
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about the exercise diary
03 October 2011| Fat: 31.55g | Prot: 45.27g | Carb: 227.92g. Breakfast: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Tea (Brewed) . Lunch: Cherry Tomatoes, Cucumber (with Peel) , Green Peas , Lettuce, Radishes , Rice Cakes, Scallions or Spring Onions . Dinner: biryani, curry powder, oil, Peeled New Potatoes (Tinned), red onion. Snacks/Other: gherkin, prunes, Rice Cakes, Super Strength Lager. |