lebanisa's Exercise Diary

Time spent Cals
24 hrs 3418
Activity & Exercise 15 hrs 2698
8 hrs
1054
2 hrs
439
1 hr
141
1 hr
176
1 hr
176
30 mins
110
30 mins
351
30 mins
101
30 mins
150
Sleep/Rest 9 hrs 720
8 hrs
632
Resting
1 hr
88
This is my default daily exercise.

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lebanisa's Food Diary

28 February 2013

Fat: 63.53g | Prot: 90.88g | Carb: 205.11g.   Breakfast:  Silk Original Unsweetened Almond Milk, Banana, Bob's Red Mill Hot Cereal, Walnuts, Mango, Grapes, Fage Nonfat Plain Greek Yogurt, Organic Honey, Blueberries, Flaxseed Meal, Blackberries, Nutristars Chewable Multivitamins. Lunch:  Braunschweiger, Tomato, Onion, Publix Salad Olives, Chunk White Tuna, Savoritz Wheat Crackers, Celery, Hellmann's Mayo. Dinner:  Jennie-O Turkey Sausage, Boar's Head Bacon, Diced Onion, Idaho Potatoes, Truvia, Shiraz, Spicy Mustard. Snacks/Other:  Cinnamon Graham Cracker, Peanut Delight Natural Creamy Peanut Butter, Peas, Kirkland Extra Virgin Olive Oil.