lebanisa's Exercise Diary

Time spent Cals
24 hrs 4062
Activity & Exercise 10 hrs, 15 mins 2925
4 hrs
527
1 hr, 30 mins
211
1 hr
220
1 hr
703
1 hr
307
45 mins
527
30 mins
263
30 mins
167
Sleep/Rest 13 hrs, 45 mins 1137
8 hrs
632
Resting
5 hrs, 45 mins
505
This is all of my exercise.
Following: lebanisa's own diet.

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lebanisa's Food Diary

15 February 2013

Fat: 61.36g | Prot: 89.63g | Carb: 107.79g.   Breakfast:  Avocado, Broccoli Sprouts, Carrots, Coffee, Granny Smith Apple, Nutiva Hemp Protein, Organic Spinach, Parsley, Publix Monterey Jack Cheese, Water. Lunch:  Banana, Blackberries, English Breakfast Tea, Nutiva Hemp Protein, Organic Honey, Silk Original Unsweetened Almond Milk, Yoplait 2X Protein Blueberry. Dinner:  Bacon, Belgioioso Mozzarella, Publix Cream Cheese, Red Wine, Spinach, Swiss Cheese, Whole Milk. Snacks/Other:  Butter with Olive Oil, Ferrero Collection, Fish, Flax & Borage Oil Capsules, Fishin Co Tilapia, Kirkland Extra Virgin Olive Oil, Liquid Cal-Mag Zinc Orange Vanilla, Peas & Carrots, Smucker's Natural Peanut Butter.