lebanisa's Exercise Diary

Time spent Cals
24 hrs 4062
Activity & Exercise 10 hrs, 15 mins 2925
4 hrs
527
1 hr, 30 mins
211
1 hr
220
1 hr
703
1 hr
307
45 mins
527
30 mins
263
30 mins
167
Sleep/Rest 13 hrs, 45 mins 1137
8 hrs
632
Resting
5 hrs, 45 mins
505
This is all of my exercise.
Following: lebanisa's own diet.

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lebanisa's Food Diary

15 February 2013

Fat: 61.36g | Prot: 89.63g | Carb: 107.79g.   Breakfast:  Parsley, Avocado, Carrots, Water, Granny Smith Apple, Organic Spinach, Nutiva Hemp Protein, Coffee, Publix Monterey Jack Cheese, Broccoli Sprouts. Lunch:  Nutiva Hemp Protein, Silk Original Unsweetened Almond Milk, Organic Honey, Banana, Blackberries, Yoplait 2X Protein Blueberry, English Breakfast Tea. Dinner:  Publix Cream Cheese, Spinach, Bacon, Belgioioso Mozzarella, Swiss Cheese, Whole Milk, Red Wine. Snacks/Other:  Fish, Flax & Borage Oil Capsules, Liquid Cal-Mag Zinc Orange Vanilla, Peas & Carrots, Fishin Co Tilapia, Kirkland Extra Virgin Olive Oil, Smucker's Natural Peanut Butter, Ferrero Collection, Butter with Olive Oil.