RollyDude's Exercise Diary

Time spent Cals
24 hrs 3169
Activity & Exercise 10 hrs, 45 mins 1909
10 hrs
1518
25 mins
337
20 mins
54
Sleep/Rest 13 hrs, 15 mins 1260
8 hrs
729
Resting
5 hrs, 15 mins
531
This is all of my exercise.
Following: RollyDude's own diet.

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RollyDude's own diet


RollyDude's Food Diary

25 March 2013

Fat: 15.37g | Prot: 46.23g | Carb: 215.67g.   Breakfast:  banana, bread, Strawberry Yogurt. Lunch:  heinz big, minestrone. Dinner:  banana, bread, minestrone.