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Community > Members > RollyDude > Diet Calendar > 04 February 2013

RollyDude's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2740kcal
This is all of my exercise.
Following: RollyDude's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 805kcal
  Sleeping 8 hours 725kcal
  Desk Work 7 hours and 50 minutes 1183kcal
  Driving 10 minutes 27kcal


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RollyDude's Food Diary

04 February 2013

Fat: 20.21g | Prot: 55.90g | Carb: 145.91g.   Breakfast: apple, banana, toast. Lunch: bread, egg, egg white. Dinner: campbells chunky beef soup, pasta.
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