RollyDude's Exercise Diary

Time spent Cals
24 hrs 2740
Activity & Exercise 8 hrs 1210
7 hrs, 50 mins
1183
10 mins
27
Sleep/Rest 16 hrs 1530
8 hrs
725
Resting
8 hrs
805
This is all of my exercise.
Following: RollyDude's own diet.

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RollyDude's own diet


RollyDude's Food Diary

04 February 2013

Fat: 20.21g | Prot: 55.90g | Carb: 145.91g.   Breakfast:  toast, apple, banana. Lunch:  egg, egg white, bread. Dinner:  pasta, campbells chunky beef soup.