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RollyDude's Exercise Diary, 16 January 2013

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 date:

Total Calories: 2514kcal
This is all of my exercise.
Following: RollyDude's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours and 50 minutes 1982kcal
  Sleeping 5 hours 474kcal
  Walking (moderate) - 3/mph 10 minutes 58kcal


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RollyDude's Food Diary

16 January 2013

Fat: 14.96g | Prot: 14.69g | Carb: 136.79g.   Breakfast: orange juice. Lunch: bread, ham. Snacks/Other: werthers.
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