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RollyDude's Exercise Diary

Time spent Cals
24 hrs 2514
Activity & Exercise 10 mins 58
10 mins
58
Sleep/Rest 23 hrs, 50 mins 2456
5 hrs
474
Resting
18 hrs, 50 mins
1982
This is all of my exercise.
Following: RollyDude's own diet.

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RollyDude's own diet


RollyDude's Food Diary

16 January 2013

Fat: 14.96g | Prot: 14.69g | Carb: 136.79g.   Breakfast:  orange juice. Lunch:  bread, ham. Snacks/Other:  werthers.
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