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RollyDude's Exercise Diary

Time spent Cals
24 hrs 3116
Activity & Exercise 8 hrs, 25 mins 1546
7 hrs, 30 mins
1195
30 mins
85
25 mins
266
Sleep/Rest 15 hrs, 35 mins 1570
8 hrs
765
Resting
7 hrs, 35 mins
805
This is all of my exercise.
Following: RollyDude's own diet.

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RollyDude's own diet


RollyDude's Food Diary

10 January 2013

Fat: 104.39g | Prot: 81.07g | Carb: 274.64g.   Breakfast:  apple, satsuma, Strawberry Yogurt. Lunch:  bread, minestrone, satsuma. Dinner:  bread, egg. Snacks/Other:  candi, peanuts, satsuma.
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