Nathashae's Exercise Diary

Time spent Cals
24 hrs 2585
Activity & Exercise 9 hrs, 30 mins 1422
7 hrs, 30 mins
955
1 hr
212
30 mins
106
30 mins
149
Sleep/Rest 14 hrs, 30 mins 1163
8 hrs
611
Resting
6 hrs, 30 mins
552
This is all of my exercise.
Following: Nathashae's attempt @ THM.

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Nathashae's Food Diary

15 July 2013

Fat: 34.71g | Prot: 22.76g | Carb: 79.63g.   Breakfast:  Coffee (Brewed From Grounds), Sweet'N Low Sweet'n Low. Lunch:  Granny Smith Apples, Sweet'N Low Sweet'n Low, Water. Dinner:  Cabbage, Green Tea, Ground Beef (70% Lean / 30% Fat), Melba Toast Classic, Sweet'N Low Sweet'n Low, Water. Snacks/Other:  Braeburn Apples, Granny Smith Apples.