Nathashae's Exercise Diary

Time spent Cals
24 hrs 2493
Activity & Exercise 8 hrs, 45 mins 1255
7 hrs, 30 mins
957
30 mins
106
30 mins
149
15 mins
43
Sleep/Rest 15 hrs, 15 mins 1238
7 hrs
536
Resting
8 hrs, 15 mins
702
This is all of my exercise.
Following: Nathashae's attempt @ THM.

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Nathashae's Journal

04 April 2013

For some reason my challenges are not updating :( tried several times!!!! Have been meeting them and kinda miss posting that i pass...hate to have my ...
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Nathashae's Food Diary

04 April 2013

Fat: 64.43g | Prot: 79.88g | Carb: 104.71g.   Breakfast:  Coffee (Brewed From Grounds), Milk (Nonfat), Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey. Lunch:  Ken's Steak House Lite Italian Dressing, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). Dinner:  Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza. Snacks/Other:  Dry Roasted Almonds (Without Salt Added), Lifesavers Gummies, Weight Watchers Smoked Flavor String Cheese.