issysmom's Exercise Diary

Time spent Cals
24 hrs 1989
Sleep/Rest 24 hrs 1989
8 hrs
617
Resting
16 hrs
1372
This is my default daily exercise.

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issysmom's Food Diary

10 March 2011

Fat: 131.04g | Prot: 98.33g | Carb: 54.71g.   Breakfast:  neese's sausage, Carb Balance Tortillas, cheddar cheese, Coffee (Brewed From Grounds), Blue diamond almond milk. Lunch:  pollyo, salami, coke zero. Dinner:  eye of the round, stir fry vegetables, almond butter. Snacks/Other:  russell stover sugar free.