Trotpris's Exercise Diary

Time spent Cals
24 hrs 1469
Sleep/Rest 24 hrs 1469
8 hrs
456
Resting
16 hrs
1013
This is all of my exercise.
Following: Trotpris's diet!!.

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Trotpris's Food Diary

23 January 2013

Fat: 10.28g | Prot: 24.42g | Carb: 205.32g.   Breakfast:  gold apple, honey, jam, oats water, peanut butter, toasted bread. Lunch:  chicken soup vegetables, oranges. Snacks/Other:  cArrot, honey, melon.