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17 January 2013
Fab_Furious's Exercise Diary, 17 January 2013
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date:
Thursday - 01/17/13
Today - 06/19/13
Tomorrow - 06/20/13
Yesterday - 06/18/13
1 week ago - 06/12/13
Other...
Total Calories: 1706kcal
This is
all
of my exercise.
Following:
Fab_Furious's own diet
.
Activity & Exercise
Time spent
Burned
Resting
13 hours and 15 minutes
740kcal
Sleeping
8 hours
402kcal
Desk Work
1 hour and 30 minutes
126kcal
Calisthenics (heavy, e.g. pushups)
30 minutes
223kcal
Circuit Training
30 minutes
168kcal
Walking (moderate) - 3/mph
15 minutes
46kcal
about the exercise diary
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17 January 2013
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17 January 2013