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Tick2's Exercise Diary

Time spent Cals
24 hrs 2302
Activity & Exercise 8 hrs 1023
8 hrs
1023
Sleep/Rest 16 hrs 1279
10 hrs
767
Resting
6 hrs
512
This is all of my exercise.
Following: Tick2's own diet.

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Tick2's Food Diary

10 January 2013

Fat: 40.22g | Prot: 25.67g | Carb: 139.49g.   Breakfast:  Bananas, coffee. Lunch:  Fried eggs, margarine, rye toast. Snacks/Other:  chocolates, herbal tea, mcintosh apple, pretzel.
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