loriwen's Exercise Diary

Time spent Cals
24 hrs 1679
Sleep/Rest 24 hrs 1679
8 hrs
521
Resting
16 hrs
1158
This is my default daily exercise.

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loriwen's Food Diary

06 February 2013

Fat: 43.94g | Prot: 63.07g | Carb: 190.11g.   Breakfast:  becel, Coffee, Evaporated Milk, McGavin's White Bread, sugar. Lunch:  Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). Dinner:  tim horton's turkey bacon club. Snacks/Other:  tim horton's steeped tea, tim horton's steeped tea, wendy's medium fries.