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cdking5's Exercise Diary

Time spent Cals
24 hrs 1736
Activity & Exercise 1 hr 176
1 hr
176
Sleep/Rest 23 hrs 1560
8 hrs
506
Resting
15 hrs
1054
This is all of my exercise.
Following: cdking5's own diet.

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cdking5's Food Diary

15 February 2013

Fat: 78.36g | Prot: 57.22g | Carb: 121.68g.   Lunch:  salmon, spinach, sweet potato. Dinner:  guacamole, santitas. Snacks/Other:  doritos sweet chili, funyuns.
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