Dj_oliver6's Exercise Diary

Time spent Cals
24 hrs 2478
Activity & Exercise 3 hrs, 40 mins 896
2 hrs
324
1 hr
486
40 mins
86
Sleep/Rest 20 hrs, 20 mins 1582
8 hrs
583
Resting
12 hrs, 20 mins
999
This is some of my exercise.

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Dj_oliver6's Food Diary

12 December 2012

Fat: 420.89g | Prot: 235.13g | Carb: 1518.35g.   Breakfast:  cereal coco puff, milk. Lunch:  Bread sticks from hungry howies, coke, garlic crust pizza hungry howies pizza, hungry howies meat lovers pizza. Dinner:  lasagna, peas, spaghetti. Snacks/Other:  brownies with nuts, chocolate cake, peanut butter pie.