sherwoodhuff's Exercise Diary

Time spent Cals
24 hrs -
Sleep/Rest 24 hrs -
8 hrs
-
Resting
16 hrs
-
This is my default daily exercise.

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sherwoodhuff's Food Diary

11 December 2012

Fat: 46.34g | Prot: 162.31g | Carb: 75.65g.   Breakfast:  eggs. Lunch:  baked potato, broccoli, steak. Dinner:  broccoli, fish. Snacks/Other:  beer, martini.