LoniD's Exercise Diary

Time spent Cals
24 hrs 2160
Sleep/Rest 24 hrs 2160
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

About the Exercise Diary

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Weight Watchers

LoniD's Food Diary

14 March 2013

Fat: 15.33g | Prot: 32.56g | Carb: 127.10g.   Breakfast:  International delight french vanilla creamer, coffe, cheerios, milk. Dinner:  syrup, lemon juice, turkey meatballs, crushed tomoatos, sliced italian bread, butter. Snacks/Other:  jelly beans, ritz crackers, air pop corn.