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LoniD's Exercise Diary

Time spent Cals
24 hrs 2496
Activity & Exercise 1 hr, 5 mins 416
50 mins
15 mins
Sleep/Rest 22 hrs, 55 mins 2080
8 hrs
14 hrs, 55 mins
This is all of my exercise.
Following: Weight Watchers.

About the Exercise Diary

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Weight Watchers

LoniD's Food Diary

15 January 2013

Fat: 77.46g | Prot: 78.82g | Carb: 197.42g.   Breakfast:  cheerios, milk. Lunch:  Cheeseburger with swiss cheese, lowfat mayo, onion, starkist chunk light tuna. Dinner:  butter, carrotsbaked carrots, low fat chicken gravy, mashed potatos, roast chicken. Snacks/Other:  duncan hines vanilla cake, duncan hines vanilla icing, goldfish snacks.
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