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LoniD's Exercise Diary

Time spent Cals
24 hrs 2297
Activity & Exercise 25 mins 138
25 mins
138
Sleep/Rest 23 hrs, 35 mins 2159
8 hrs
682
Resting
15 hrs, 35 mins
1477
This is all of my exercise.
Following: Weight Watchers.

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LoniD's Food Diary

12 January 2013

Fat: 120.19g | Prot: 90.20g | Carb: 114.35g.   Breakfast:  bacon, Cheddar cheese, egg whites, eggs, sausage patties. Lunch:  black beans, ground beef cooked, olive oil, taco shell. Snacks/Other:  chardonnay, whoppers candy.
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