LoniD's Exercise Diary

Time spent Cals
24 hrs 2362
Activity & Exercise 45 mins 235
45 mins
235
Sleep/Rest 23 hrs, 15 mins 2127
8 hrs
682
Resting
15 hrs, 15 mins
1445
This is all of my exercise.
Following: Weight Watchers.

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LoniD's Food Diary

07 January 2013

Fat: 116.42g | Prot: 107.68g | Carb: 173.94g.   Breakfast:  American or Cheddar Type Processed Cheese, eggs, lucky charms cereal, milk. Lunch:  Pizza. Dinner:  broccoli, chicken breast plain, chicken stock, Grated Romano Cheese. Snacks/Other:  cheetos, chocalate covered ice cream pop, coffee, fat free french vanilla cream, honey roasted peanuts, sausage, Water.