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LoniD's Exercise Diary

Time spent Cals
24 hrs 2166
Sleep/Rest 24 hrs 2166
8 hrs
672
Resting
16 hrs
1494
This is my default daily exercise.

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LoniD's Food Diary

19 December 2012

Fat: 59.61g | Prot: 54.29g | Carb: 167.19g.   Breakfast:  cheerios, milk. Lunch:  Chicken sausage, french toast, Quiche Lorraine, White Potatoes (Flesh and Skin). Dinner:  Chicken Parm, Peas. Snacks/Other:  chardonnay.
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