jlburns01's Exercise Diary

Time spent Cals
24 hrs 2607
Sleep/Rest 24 hrs 2607
8 hrs
809
Resting
16 hrs
1798
This is my default daily exercise.

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jlburns01's Food Diary

01 October 2012

Fat: 29.81g | Prot: 72.32g | Carb: 129.04g.   Breakfast:  Mozzarella cheese, Egg White, White Mushrooms (Stir-Fried), Honey Wheat Sliced Bread, Reduced Sugar Strawberry Spread. Lunch:  Ultra Thin Sliced Provolone Cheese, Honey Wheat Sliced Bread, 90 Calorie Pack The Original Deli Thin Turkey. Dinner:  Honey Roasted Turkey, Ultra Thin Sliced Provolone Cheese, Honey Wheat Sliced Bread, Healthy Request Chunky Roasted Chicken with Country Vegetables, Ice Cream Bars - English Toffee Crunch.