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jlburns01's Exercise Diary

Time spent Cals
24 hrs 2607
Sleep/Rest 24 hrs 2607
8 hrs
809
Resting
16 hrs
1798
This is my default daily exercise.

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jlburns01's Food Diary

01 October 2012

Fat: 29.81g | Prot: 72.32g | Carb: 129.04g.   Breakfast:  Egg White, Honey Wheat Sliced Bread, Mozzarella cheese, Reduced Sugar Strawberry Spread, White Mushrooms (Stir-Fried). Lunch:  90 Calorie Pack The Original Deli Thin Turkey, Honey Wheat Sliced Bread, Ultra Thin Sliced Provolone Cheese. Dinner:  Healthy Request Chunky Roasted Chicken with Country Vegetables, Honey Roasted Turkey, Honey Wheat Sliced Bread, Ice Cream Bars - English Toffee Crunch, Ultra Thin Sliced Provolone Cheese.
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